INTRODUCTION:
ACCA is a qualification that requires you to be prepared not just academically but mentally as well. Appearing in these challenging exams is not a piece of cake; it requires you to stay mentally strong and consistent. Usually, students preparing for these complex modules feel restless and anxious, which has a negative effect on their productivity level and academic performance. Hence, if students aim to demonstrate an extraordinary academic performance and excel in the ACCA exam, they need to control their anxiety.
As easy as it seems to control such feelings, they are as difficult and unmanageable. Students end up giving up on their dreams and goals because of this constant fear and pressure for the future. Therefore, to tackle such overwhelming feelings, students of ACCA in Mauritius should incorporate psychological tricks and techniques that will make the situation manageable for them and allow them to give their best academic performance. Want to know what these tricks must be? Let’s find out through this informative blog.
7 PSYCHOLOGICAL TRICKS FOR STUDENTS OF ACCA IN MAURITIUS TO MANAGE ACADEMIC ANXIETY:
Academic anxiety should never be overlooked; rather, it should be taken very seriously. If you notice minor symptoms of stress and anxiety during your ACCA exam preparation, try using these psychological tricks.
1: VISUALIZE SUCCESS:
Once you believe you can do something, you are halfway there; manifestation and positive thinking play a vital role in making things happen. Hence, the best practice for you could be visualizing yourself passing the ACCA exam and achieving your goals. You must do that after your revisions and before you enter the exam centre; this will help you stay confident and reduce anxiety, as well as constant fear.
2: MAURITIAN MINUTE RULE:
When anxiety hits you during exams or revision, everything in your mind seems foggy and blurry, you can not focus on anything, and are unable to understand even simple stuff; a common situation faced by many ACCA students preparing for ACCA in Mauritius. Taking yourself out of this constant anxiety loop is essential to focus on the things that really matter; you can use the one-minute rule to relax and restart. Take a minute to pause and relax, take deep breaths, and ground yourself for a while. Throughout this time, inhale for four seconds, then hold your breath for around four seconds, and then finally exhale for four seconds; this will help reset your mind and reduce anxiety.
3: BREAK IT DOWN:
The syllabus of ACCA in Mauritius is very comprehensive, covering diverse topics in-depth, which can be quite overwhelming. Hence, instead of setting unrealistic goals and pushing yourself to a level of mental exhaustion, try to study smartly. Break the syllabus of each module into achievable goals and then try to study. This will not only reduce your mental stress but also make studying easy, enhance your productivity, and get better insights into the topic.
4: POSITIVE SELF-TALK:
Sometimes all a person is seeking is reassurance, especially when suffering from mental pressure. Know that positive self-talk can help you get out of very dark places; instead of thinking ‘I am going to fail this exam’, replace it with ‘I will study hard and give it my best shot’. Constant positive reaffirmations help you shut down the window that throws negative thoughts your way.
5: REHEARSE ACCA EXAM DAY MENTALLY:
ACCA Students are normally very anxious about the exam day, and this anxiety leads them to make wrong decisions. Therefore, to prepare your mind for the actual ACCA exam day, rehearse the whole day in your mind. Imagine yourself getting up from bed, getting dressed, reaching the exam centre, and attempting your paper. This practice will help you to stay normal on ACCA exam day, and you will be able to hit your best shot.
6: UNDERSTANDING THE 90/10 RULE:
Always remember that only 10% anxiety is about the ACCA exam preparation, the other 90% is your brain building it up on how you are reacting to it. If you stay patient and strong on your grounds that yes, it might be difficult, but I can manage it, you are half the way there. In simpler words, make yourself understand that you have the power to control how you respond to a thought, fear, or pressure.
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7: TALK IT OUT:
Bottling up your negative thoughts or feelings can result in sudden outbursts, which can have more negative effects 0n students globally. Therefore, rather than suffering in silence, share it with a good mentor, peer, or someone close to you. Seeking academic support from your close ones, especially when you are going through academic pressure, isn’t a sign of weakness. Make yourself understand that you are a human and such overwhelming feelings are normal, that doesn’t mean you will have to bear this alone by shutting down on everyone.
CONCLUSION:
The qualification of ACCA in Mauritius comes with a lot of pressure and stress; it not only tests your academic proficiency but also checks your mental resilience. Therefore, aspirants should be strong-headed and know how to manage academic stress, stay on the right track, and accomplish their goals. The above-mentioned psychological tricks to manage ACCA exam stress are quite effective; students are advised to practice them, as these minor changes can have positive outcomes.
FREQUENTLY ASKED QUESTIONS:
Q1: How to ace the ACCA exam in Mauritius?
Answer: Achieving success in such a competitive exam is a dream of many, but to achieve this dream, you need to work hard and stay consistent. Make a structured plan and follow it religiously, instead of cramming the theories, focus on learning the skills and techniques to generate results.
Q2: What is the maximum and minimum number of ACCA exams I can take in a single session?
Answer: The maximum number of exams you can take in a single exam session of ACCA in Mauritius is four, and the minimum number of allowed ACCA exams is one.
